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Drea Wheelers Blog and Podcast gives Tips on how to live a healthy lifestyle.

BUILDING STRENGTH, CONFIDENCE, AND BEAUTY through a powered up dynamic workout, clients leave feeling supercharged both mentally and physically. Bodylicious incorporates a variety of explosive, plyometric and aerobic movements choreographed to only best beats. The workout program is tailored to bring you close to your fitness ‘fierceness’ goals.

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What Vacation Means to Me.

What does a vacation mean to you? Does it mean not answering e-mails, not eating clean or not working out? Maybe a vacation means no cooking or cleaning and sleeping in? The definition of a vacation is “an extended period of leisure and recreation, especially one spent away from home or in traveling”.

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