Drea Wheeler

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Drea Wheelers Blog and Podcast gives Tips on how to live a healthy lifestyle.

BUILDING STRENGTH, CONFIDENCE, AND BEAUTY through a powered up dynamic workout, clients leave feeling supercharged both mentally and physically. Bodylicious incorporates a variety of explosive, plyometric and aerobic movements choreographed to only best beats. The workout program is tailored to bring you close to your fitness ‘fierceness’ goals.

My Summer 2019 Drink recipe

CUCUMBER & MINT

 

Cucumber

  • Botanical species: Cucumis Sativus

  • Fresh cucumber with refining profile

  • Process: Hydro-distillation

 

Mint

  • Botanical species: Mentha spicata, metha pulegium, metha piperita

  • Garden mint profile with herbaceous and fresh leaves

  • Process: Solvent Extraction and Ethanol (dependent on the species)

 

Serves 1

INGREDIENTS   

1 ½ oz. Ketel One Botanical: Cucumber & Mint

3 oz. Soda

 

 

 

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