With my schedule I don’t usually have time for a sit down breakfast, which means I opt for something that I can take on the go. Sure I have my fair share of Starbucks muffins, but sometimes your girls gotta eat healthy.
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To rival a power-packed juice, you would need to throw together a salad so massive it would take all day before you’d see the bottom of the bowl. That’s why drinking our meals is a healthy alternative—you can get so many vitamins, minerals, proteins, and everything else you need from food, but can’t get from one meal.
In a world obsessed with body image, it’s no wonder girls are having a harder time than ever loving their bodies. Since the beginning of time girls have had a hard time looking in the mirror and thinking, “Damn, I look good!” But now, with selfies, and instagram, snapchats and constant cameras in our faces, body issues are at an all-time high.
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